WELL-BEING - HUMAN'S GREATEST ASSET
A good physical and mental well-being underpins everything we do, and improves our chances of success in the face of challenges.
Exercise, proper nutrition and adequate rest are key to keeping our bodies and minds active.
Unfortunately, this is often forgotten as we take our health for granted, despite the ever-increasing workload and stress.
What we see on the outside often determines more than what we feel.
External pressure, lack of knowledge and comparison with others can take away motivation and energy to achieve our own goals.
SOMETHING HAS TO BE DONE, BUT WHAT?
WHAT IF I FAIL?
Modern times offer many options and make many demands, which can sometimes make it difficult to take action.
Today, exercise is often performance-oriented, stressful and challenging. We believe that exercise should be enjoyable, liberating and easy enough to be repeatedly enjoyed.
Sometimes we need our own space, a kind of bubble, where we can focus on ourselves, our well-being and our goals. At the same time, we need motivation, external guidance and advice to give us the energy to achieve our goals.
A SOLUTION THAT WORKS FOR YOU
We offer you a special package to help you achieve a more energetic everyday life at your own pace. We want you to enjoy your journey to well-being in your own way.
You can choose to work with a coach to tailor a wellness plan that's right for you, or start training on your own using the services you feel are best for you.
We're here to support you towards better wellbeing!
PRIVATE GYM - FOR YOUR BENEFIT
Our private gym offers you a versatile space for fitness training without the crowds and large numbers of people.
Work out privately with your trainer or on your own in a space with up to three other exercisers at the same time.
You'll have access to new quality gym equipment, free weights and a large grass mat area for functional training.
YOGA AND AERIAL YOGA ROOM - RELAXATION AND EMPOWERMENT
But remember, a well-rounded workout is more than just sweating it out in the gym.
Our stunning over 100 square metres yoga venue offers warm, relaxing and empowering experiences of yoga and sound yoga therapy.
Our cosy facilities also provide a first-class opportunity for safe aerial yoga for up to ten practitioners at a time on a spacious and comfortable artificial grass platform.
These are moments you'll want to relive again and again!
WELLNESS WELL-BEING WORKSHOP - VENUE FOR COURSES AND RETREATS
The facilities of our Well-being Workshop are the perfect environment for courses, classes and retreats.
You will also have access to two changing rooms, two toilets, a kitchen area with crockery, a coffee machine, kettle and fridge-freezer.
NATURE ACTIVITIES - FREE YOUR MIND IN GREAT OUTDOORS
With space limited by walls, head for the great outdoors. Getting out and about in nature has been proven to be an important way to invigorate your body and mind.
You can book a SUP boarding course, a guided river trip by canoe and kayak, or a forest hike while enjoying a pot of coffee by the fire.
You can also rent equipment from us and paddle on your own to the stunning scenery of the Kymijoki River.
In winter we offer great opportunities for snowshoeing and skiing.
The hiking trails on the lake Kukuljärvi trail, decorated with pitch trees, offer stunning scenery all year round.
In our rental shop you will find a suitable fatbike set for you, so you can admire the forest paths and gravel roads from the saddle of your mountain bike.
UNFORGETTABLE OVERNIGHT STAYS -IN NATURE AND IN GUESTHOUSE
For a complete nature experience after your activities, stay overnight in the nature in the warmth of our unique Laawu accommodation on the Kymijoki River or spend a night under the stars in our tree house camp.
If your front door is not just around the corner, you can stay with your group at Willa Wellsters and stay a little longer.
EVENTS
NATURE ALWAYS WINS® events offer relaxing and invigorating activities in nature and at the Wellbeing Workshop, guided by our instructors.
Follow the changing themes and join us in the nature surrounding Strömfors Inronworks to enjoy the outdoors and focus on the well-being of your body and mind!
We are here to support you on your journey to well-being!
Discover our services and choose the path that suits you.